The Dharma of Poetry

Download or read book The Dharma of Poetry written by John Brehm and published by Simon and Schuster. This book was released on 2021-01-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy. In The Dharma of Poetry, John Brehm shows how poems can open up new ways of thinking, feeling, and being in the world. Brehm demonstrates the practice of mindfully entering a poem, with an alertness, curiosity, and open-hearted responsiveness very much like the attention we cultivate in meditation. Complete with poetry-related meditations and writing prompts, this collection of lively, elegantly written essays can be read as a standalone book, or as a companion to the author’s acclaimed anthology, The Poetry of Impermanence, Mindfulness, and Joy.