Offers complete counts for carbohydrates, calories, fiber, fat, and sugar for more than twelve thousand different food items, along with diet and menu plans and

Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods

Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a re

The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.

Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your in