The Diet Alternative

The Diet Alternative
Author :
Publisher : Whitaker House
Total Pages : 161
Release :
ISBN-10 : 9781629111100
ISBN-13 : 1629111104
Rating : 4/5 (00 Downloads)

Book Synopsis The Diet Alternative by : Diane Hampton

Download or read book The Diet Alternative written by Diane Hampton and published by Whitaker House. This book was released on 2001-11-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won’t have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time-tested principles that get results. No diet can promise a consistent loss of three or four pounds a week, but The Diet Alternative isn’t a diet. It’s freedom. Learn to use your body’s natural “hungry” and “full” responses. Discover God’s meal plan. Then keep the same size for the rest of your life!


The Diet Alternative Related Books

The Diet Alternative
Language: en
Pages: 161
Authors: Diane Hampton
Categories: Health & Fitness
Type: BOOK - Published: 2001-11-01 - Publisher: Whitaker House

DOWNLOAD EBOOK

You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back--and maybe a few extra. Diets treat the symptom and not t
The Diet Alternative
Language: en
Pages: 0
Authors: Diane Hampton
Categories: Health & Fitness
Type: BOOK - Published: 2001-11 - Publisher:

DOWNLOAD EBOOK

Diane Hampton will revolutionize the way you look at food. Discover God's meal plan, and keep the same size for the rest of your life!
The Vegetarian Alternative
Language: en
Pages: 312
Authors: Vic S. Sussman
Categories: Health & Fitness
Type: BOOK - Published: 1978 - Publisher: Rodale Books

DOWNLOAD EBOOK

Abstract: The fundamentals of a sensible vegetarian diet areexamined, reviewing nutrition, health, ethics, philosophy and kitchen techniques. Vegetarians can be
The Great Australian Diet
Language: en
Pages: 254
Authors: John Tickell
Categories: Exercise
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

This exclusive travel guide guides the visitor through the most incredible activities to be found in Shanghai: savour the food of world-class chefs in Asia's mo
The New Mediterranean Diet Cookbook
Language: en
Pages: 514
Authors: Nancy Harmon Jenkins
Categories: Cooking
Type: BOOK - Published: 2012-03-27 - Publisher: Bantam

DOWNLOAD EBOOK

The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cook