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Metabolic confusion also known as calorie cycling or calorie confusion is an eating plan that is designed to trick your metabolism into working smarter for fast

Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is st

The metabolic confusion diet aims to trick your metabolism into working harder and so helping you to lose weight quicker. If you've made your way from extreme w

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper deliv