Enlightened Kitchen is a Kodansha International publication.

"The very best in healthful vegetarian cooking." –John McDougall, M.D., internist, author, and lecturer "With her detailed knowledge of nutrition combined wit

Kindle Edition Bonus! Electronic publication contains over 25 useful links to culinary sources, social networking with Marlon and 4 of her fun, informative vide

This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual prac

According to the fifteen-hundred-year-old tradition of Oriyoki, monks of a Zen monastery receive their meals in three bowls. Though adhering to the Zen way of s