The Fast Beach Diet
Author | : Mimi Spencer |
Publisher | : Simon and Schuster |
Total Pages | : 176 |
Release | : 2014-06-24 |
ISBN-10 | : 9781476790398 |
ISBN-13 | : 1476790396 |
Rating | : 4/5 (98 Downloads) |
Book Synopsis The Fast Beach Diet by : Mimi Spencer
Download or read book The Fast Beach Diet written by Mimi Spencer and published by Simon and Schuster. This book was released on 2014-06-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a six-week weight loss regimen based around the author's 5:2 system, where the dieter eats normally for five days and then fasts for two, and includes recipes, meal plans, and an exercise plan.