What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any

Two revolutions roiled the rural South after the mid-1960s: the political revolution wrought by the passage of civil rights legislation, and the ongoing economi

Eat what you want. Crave what you need. Sound too good to be true? Yes, I know. About 20 years ago, I thought the same thing. My name is Jennifer Kelly, and as

Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselve