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Type: BOOK - Published: 2008-11-15 - Publisher: Grand Central Publishing
The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates
Language: en
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Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Language: en
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Type: BOOK - Published: 2015-12-31 - Publisher: Government Printing Office
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is
Language: en
Pages: 296
Pages: 296
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The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2008-01-01 - Publisher: Workman Publishing
Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, me