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The G-Index Diet
Language: en
Pages: 182
Authors: Richard N Podell
Categories: Health & Fitness
Type: BOOK - Published: 2008-11-15 - Publisher: Grand Central Publishing

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The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates
The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Dietary Guidelines for Americans 2015-2020
Language: en
Pages: 195
Authors: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: Government Printing Office

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Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is
Low Glycemic Index Diet
Language: en
Pages: 296
Authors: Janette Brand Miller
Categories: Diet therapy
Type: BOOK - Published: 2008 - Publisher:

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The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve
The G.I. (glycemic Index) Diet Clinic
Language: en
Pages: 344
Authors: Rick Gallop
Categories: Cooking
Type: BOOK - Published: 2008-01-01 - Publisher: Workman Publishing

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Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, me