Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabe

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Let me ask you a few quick questions... Do you find yourself lacking time to prepare healthy meals? Do you want to feel energized, happy and healthy every day?

Provides recipes for fruit and vegetable smoothies based on seasonal produce, combining such products as Swiss chard and blueberries, watercress and cherries, a

When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and hea