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Do you ever wake up feeling sluggish and slow? Do you want to: * Have balanced hormones and a balanced body? * Be a healthy weight? * Wake up feeling great more
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In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their ho
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Women—we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, p
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The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear