Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll

A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice

The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and fa

For those who have lost a loved one, this journal has places for letters, phone calls, memories, and communications concerning the person who has died. The auth

This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with