The Healthy Coping Colouring Book and Journal

The Healthy Coping Colouring Book and Journal
Author :
Publisher :
Total Pages : 208
Release :
ISBN-10 : 1785921398
ISBN-13 : 9781785921391
Rating : 4/5 (98 Downloads)

Book Synopsis The Healthy Coping Colouring Book and Journal by : Pooky Knightsmith

Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.


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