Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but in

Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them fee

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper

Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kid

Yoga is the most effective method for beaty and health. Yoga can fix most of our emotional and physical problems.It can even make your wishes come true. Yoga is