From cell phone users in yoga classes to Zoom yoga participants sneaking wine and cheese off camera to those folks who just can't help peeking during meditation

From the sloppy guy who farts during yoga class to Zoom yoga participants sneaking wine and cheese off camera to the "how many challenges can you do in one mont

A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute

This colorful, mind-expanding, and totally hysterical tome includes over 40 poses, plus aphorisms such as "The root of suffering is attachment. Avoid a serious

Discourses on the Yoga Sutras of Patanjali, During the early 1980’s it was planned to publish the ”Yoga: The Alpha and the Omega” volumes as ”Yoga: The