The Little Book Of Optimum Nutrition
Author | : Patrick Holford |
Publisher | : Piatkus |
Total Pages | : 166 |
Release | : 2012-09-20 |
ISBN-10 | : 9781405522090 |
ISBN-13 | : 1405522097 |
Rating | : 4/5 (90 Downloads) |
Book Synopsis The Little Book Of Optimum Nutrition by : Patrick Holford
Download or read book The Little Book Of Optimum Nutrition written by Patrick Holford and published by Piatkus. This book was released on 2012-09-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.