Related Books
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications
In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce
Language: en
Pages: 369
Pages: 369
Type: BOOK - Published: 2010-01-01 - Publisher: Guilford Press
Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2022-05-17 - Publisher: New World Library
DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relie
Language: en
Pages: 103
Pages: 103
Type: BOOK - Published: 2011-04-01 - Publisher: Sounds True
“The most lucid and effective guidance for transcending pain I have ever encountered.” —Charles T. Tart, PhD, editor of Altered States of Consciousness Th
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2016-04-01 - Publisher: New Harbinger Publications
The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help yo