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Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2019-06-12 - Publisher: Human Kinetics
Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activatin
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2019 - Publisher: Human Kinetics Publishers
The Modern Art and Science of Mobility explains and illustrates more than 300 exercises designed to improve recovery, reduce pain, improve mobility, and activat
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2020 - Publisher:
Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activatin
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2016-12-27 - Publisher: Hatherleigh Press
BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY! Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on F
Language: en
Pages: 239
Pages: 239
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training
