Model-turned-writer offers an eating, lifestyle, and nutrition guide to help women change their approach to food and embrace healthy habits

Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: mor

By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows how you can achieve your best body and

This diet-guide parody shows "extra furry" cats how to get svelte with kitty-specific versions of popular weight-loss and fitness regimes like the Zone, South B