Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded i

This classic bestseller, revised and updated, is an original and lively self-help resource that's packed with tested exercises, step-by-step guides, and solid a

Describes Assertiveness Training and explains how to apply it in personal, social, and work areas.

Attacks the self-denying life-style that many women have been conditioned to accept and teaches women to develop assertive skills to complement an increased awa