The Paleo Diet for Athletes

Author	: Loren Cordain
Publisher	: Rodale
Total Pages	: 355
Release	: 2012-10-16
ISBN-10	: 9781609619176
ISBN-13	: 160961917X
Rating	: 4/5 (76 Downloads)

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Book Synopsis The Paleo Diet for Athletes by : Loren Cordain

Download or read book The Paleo Diet for Athletes written by Loren Cordain and published by Rodale. This book was released on 2012-10-16 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

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