The Physiology of Training for High Performance
Author | : Duncan MacDougall |
Publisher | : Oxford University Press |
Total Pages | : 441 |
Release | : 2014-05 |
ISBN-10 | : 9780199650644 |
ISBN-13 | : 0199650640 |
Rating | : 4/5 (44 Downloads) |
Book Synopsis The Physiology of Training for High Performance by : Duncan MacDougall
Download or read book The Physiology of Training for High Performance written by Duncan MacDougall and published by Oxford University Press. This book was released on 2014-05 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.