The Post-Menopause Sex Guide

Download or read book The Post-Menopause Sex Guide written by Amara Adams and published by Independently Published. This book was released on 2023-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After enduring years of hot flashes, mood swings, and restless nights, Ellen finally felt like she was coming out on the other side of menopause. But while the physical symptoms subsided, she noticed a growing distance between herself and her husband Mark. Their once steamy sex life had cooled to an occasional lukewarm encounter. Mark no longer reached out to caress or kiss her like he used to. Ellen found herself resenting him, but also feeling guilty for not making more of an effort. There had to be a way to rekindle their passion... The Post-Menopause Sex Guide is the ultimate resource for women like Ellen who want to rediscover intimacy after "the change." In this comprehensive book, you'll discover: Proven techniques to boost libido and arousal when hormones are in flux Targeted exercises to increase sensation and comfort during sex after menopause Honest advice for opening up communication with your partner about changing needs Compassionate guidance for overcoming vaginal dryness, pain, and low desire Easy positions and adaptations for lovemaking as the body ages The latest on hormone therapy and its effects on postmenopausal sex Tips for incorporating sex toys, lubricants, and creativity into your sex life Understanding physical and emotional changes affecting sex and intimacy Accepting and embracing our evolving sexuality beyond midlife Reclaim the spark and bring back bliss to the bedroom! The Post-Menopause Sex Guide gives you the tools you need to have satisfying sex after fifty and beyond. Buy it today to start your journey towards deeper intimacy and pleasure during this next stage of womanhood.