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The Power of Now: Mindfulness Strategies to Relieve Stress and Enhance Your Life
Language: en
Pages: 131
Authors: Brenda Rebon
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-03-14 - Publisher: Brenda Rebon

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Embrace the Present, Transform Your Future: Master the Art of Mindfulness! Are you ready to experience life with newfound clarity and serenity? "The Power of No
The Miracle of Mindfulness
Language: en
Pages: 178
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2016-10-25 - Publisher: Beacon Press

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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle o
A Mindful Nation
Language: en
Pages: 231
Authors: Tim Ryan
Categories: Psychology
Type: BOOK - Published: 2013-03-27 - Publisher:

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Originally published: Carlsbad, Calif.: Hay House, 2012.
The Buddha Pill
Language: en
Pages: 298
Authors: Miguel Farias
Categories: Psychology
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited

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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
After The Ecstasy, The Laundry
Language: en
Pages: 336
Authors: Jack Kornfield
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2008-12-26 - Publisher: Random House

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Most accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we live our