The Secret Benefits of Onion and Garlic

Download or read book The Secret Benefits of Onion and Garlic written by Vijaya Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tears and bad breath – these are the two things usually associated with onion and garlic. But there is much more to these two popular vegetables, which are known not only for their unique flavors but also for their therapeutic benefits. Onions and garlic are guaranteed to transform any meal into a profoundly aromatic culinary experience. This book explores the hidden benefits of onion and garlic. It discusses at length the composition of these vegetables, their culinary as well as medicinal uses and tips for proper storage. So forget about tears and bad breath. Appease your taste buds with the pungent smell and flavor of onion and garlic and also discover their curative powers.