Self-regulation theory focuses on the ways in which individuals direct and monitor their activities and emotions in order to attain their goals. This text prese

Self-regulation theory focuses on the ways in which individuals direct and monitor their activities and emotions in order to attain their goals. It plays an inc

This work offers an overview of new approaches to health-related behaviour from a self-regulation perspective. The contributors outline the assumptions on which

Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented link

The essential health behavior text, updated with the latest theories, research, and issues Health Behavior: Theory, Research and Practice provides a thorough in