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The Speed Bag Bible
Language: en
Pages: 248
Authors: Alan H. Kahn
Categories: Health & Fitness
Type: BOOK - Published: 1995-05 - Publisher: Rehabilitation & Sports Consulting

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A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equip
Boxer's Book of Conditioning & Drilling
Language: en
Pages: 251
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: Tracks Publishing

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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build t
You Are Your Own Gym
Language: en
Pages: 194
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Violence. Speed. Momentum.
Language: en
Pages: 256
Authors: Dr Disrespect
Categories: Biography & Autobiography
Type: BOOK - Published: 2022-03 - Publisher: Simon and Schuster

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"Take a look, baby-I'm on top of the mountain, and I'm only halfway up!" As one of gaming's most recognizable and provocative personalities, Dr Disrespect final
Dave Pelz's Short Game Bible
Language: en
Pages: 466
Authors: Dave Pelz
Categories: Reference
Type: BOOK - Published: 1999-05-11 - Publisher: Doubleday

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Dave Pelz's Short Game Bible is the first book in a four-book series, The Dave Pelz Scoring Game Series. The next volume in the series will be Dave Pelz's Putti