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As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and ov
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Ever
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Why learn the secrets of the squat snatch? The answer is obvious if you’re an Olympic-style weightlifting competitor—or a coach, fan or history buff of this
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A novel look at 24 hours in the life of a young homeless New York man who, by God's mercy, finds the treasure of himself among the inner city ruins.
