The T-factor Diet

The T-factor Diet
Author :
Publisher : W. W. Norton & Company
Total Pages : 372
Release :
ISBN-10 : 0393321436
ISBN-13 : 9780393321432
Rating : 4/5 (36 Downloads)

Book Synopsis The T-factor Diet by : Martin Katahn

Download or read book The T-factor Diet written by Martin Katahn and published by W. W. Norton & Company. This book was released on 2001 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates to burn calories--and presents exercises, recpies, and meal plans.


The T-factor Diet Related Books

The T-factor Diet
Language: en
Pages: 372
Authors: Martin Katahn
Categories: Family & Relationships
Type: BOOK - Published: 2001 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates t
The T-Factor Diet
Language: en
Pages: 325
Authors: Martin Katahn, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 1990-03-01 - Publisher: Bantam

DOWNLOAD EBOOK

Arguing that the best way to lose weight is not through calorie counting but through the reduction of body fat, the author outlines a program of dietary substit
The F-Factor Diet
Language: en
Pages: 292
Authors: Tanya Zuckerbrot
Categories: Health & Fitness
Type: BOOK - Published: 2007-12-04 - Publisher: Penguin

DOWNLOAD EBOOK

Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diet
The T-Factor Diet
Language: en
Pages:
Authors: Martin Katahn, Ph.D.
Categories:
Type: BOOK - Published: 1989-04-01 - Publisher:

DOWNLOAD EBOOK

The author of The Rotation Diet bases this revolutiony diet on the "T-Factor", to work harder at burning some foods and thus calories. Dr. Katahn outlines a sim
The MD Factor Diet
Language: en
Pages: 258
Authors: Caroline Cederquist
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-23 - Publisher: BenBella Books, Inc.

DOWNLOAD EBOOK

Are you finding that weight is easy to gain and hard to lose? It’s not your fault! Over 89 percent of people struggling to lose weight have a metabolism dysfu