The Yoga of Consciousness

Download or read book The Yoga of Consciousness written by David Frawley and published by Lotus Press. This book was released on with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga of Consciousness examines how our consciousness, identity and prana change through waking, dream and deep sleep - and more importantly how we can follow this process to higher levels of awareness behind the ordinary human state. The book proposes specific yogic insights and approaches to take us beyond these three ordinary states to the transcendent state of pure unity consciousness beyond both body and mind.