A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga. Yoga is practiced by many millions of people worldwide a

Jnana Yoga shows the seeker that everything in the body, personality, thoughts, memories, and experiences has form and is changeable and, thus, is neither essen

If you want to understand the philosophy of yoga, this book is for you. In Search of the Highest Truth is a trip into yoga's spiritual dimension that offers rea

A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices • Details the 9 Rasas that represent our basic