THIRTY life lessons I learnt in my journey till THIRTY

Download or read book THIRTY life lessons I learnt in my journey till THIRTY written by Dr. Shefali Singh and published by Notion Press. This book was released on 2024-12-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thirty By Thirty, Dr. Shefali Singh shares her journey of growth, introspection, and selflove through a collection of insights gained by her 30th birthday. This selfcare journal invites readers of all ages to discover simple, transformative habits and perspectives that foster confidence, happiness, and resilience. Dr. Singh's lessons, drawn from personal experiences and life changes, highlight the power of mindfulness, perspective, and selfsatisfaction. Designed as a guide you can approach in your own way, each lesson encourages slow, reflective reading, making it ideal for anyone seeking purpose and positivity. Whether you're at the start of adulthood, in midlife, or beyond, these timeless lessons offer a refreshing path to inner happiness.