The latest statistics show that as many as 30 to 50 million Americans may be lactose-intolerant. Totally Dairy-Free Cooking offers lactose-intolerant people an

For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet,

Giving up dairy doesn’t mean giving up your favorite foods. See for yourself how easy and enjoyable dairy free can really be with 150+ recipes in The Big Dair

What’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—c

300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer