Everything a trail runner needs to know, from training to racing Passionate authors and experienced trail runners Introduction by Brendan Leonard, creator of Se

Beautifully illustrated, indispensable trail running guide for beginners and experts alike

Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to

If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is

For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony