Total Heart Rate Training
Author | : Joe Friel |
Publisher | : Ulysses Press |
Total Pages | : 178 |
Release | : 2006-11 |
ISBN-10 | : 9781569755624 |
ISBN-13 | : 1569755620 |
Rating | : 4/5 (24 Downloads) |
Book Synopsis Total Heart Rate Training by : Joe Friel
Download or read book Total Heart Rate Training written by Joe Friel and published by Ulysses Press. This book was released on 2006-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it - exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. ..."--Back cover.