Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete

75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including

Keep track of your migraines to better identify your triggers with this Migraine Journal This Migraine Journal will help you record and identify all aspects of

This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer a

Each type of headache has specific causes. These causes are specific habits each one of us has but need to avoid. This book is the compilation of a complete tre