Trigger Point Therapy for Low Back Pain
Author | : Sharon Sauer |
Publisher | : New Harbinger Publications |
Total Pages | : 282 |
Release | : 2010 |
ISBN-10 | : 9781572245631 |
ISBN-13 | : 1572245638 |
Rating | : 4/5 (31 Downloads) |
Book Synopsis Trigger Point Therapy for Low Back Pain by : Sharon Sauer
Download or read book Trigger Point Therapy for Low Back Pain written by Sharon Sauer and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents Sauer's trigger point therapy protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home and include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas.