Triumph Over Shyness

Triumph Over Shyness
Author :
Publisher : McGraw Hill Professional
Total Pages : 244
Release :
ISBN-10 : 0071428739
ISBN-13 : 9780071428736
Rating : 4/5 (39 Downloads)

Book Synopsis Triumph Over Shyness by : Murray B. Stein

Download or read book Triumph Over Shyness written by Murray B. Stein and published by McGraw Hill Professional. This book was released on with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms


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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car