Welcome to a transformative journey with "Vagus Nerve Made Easy." This comprehensive guide decodes the complex workings of the vagus nerve, a core component of

The vagus nerve is the most important nerve you probably didn't know you had. Indeed, most people don't know about the existence of the vagus nerve and how impo

The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducin

Do you want to easily understand how generic traumas, anxiety, stress and chronic diseases may influence your nervous system and consequently your mental and ph