** Revised for 2015 ** Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what yo

** Revised for 2015! More Information! ** This 268-page book gives you everything you need to know for those first two weeks of your low carb diet. It explains

From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their cont

For today's Americans, it is an obsession. What should I eat? What should I avoid? Which foods should I combine? How do I get "in the zone" or "eat for my type?