Just One Thing
Author | : Rick Hanson |
Publisher | : New Harbinger Publications |
Total Pages | : 242 |
Release | : 2011 |
ISBN-10 | : 9781608820313 |
ISBN-13 | : 1608820319 |
Rating | : 4/5 (13 Downloads) |
Book Synopsis Just One Thing by : Rick Hanson
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.