Whole Beauty: Meditation & Mindfulness

Author	: Shiva Rose
Publisher	: Artisan
Total Pages	: 97
Release	: 2019-03-05
ISBN-10	: 9781579659035
ISBN-13	: 1579659039
Rating	: 4/5 (35 Downloads)

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Book Synopsis Whole Beauty: Meditation & Mindfulness by : Shiva Rose

Download or read book Whole Beauty: Meditation & Mindfulness written by Shiva Rose and published by Artisan. This book was released on 2019-03-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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