Wits Guts Grit

Wits Guts Grit
Author :
Publisher : Chicago Review Press
Total Pages : 179
Release :
ISBN-10 : 9781613736913
ISBN-13 : 1613736916
Rating : 4/5 (13 Downloads)

Book Synopsis Wits Guts Grit by : Jena Pincott

Download or read book Wits Guts Grit written by Jena Pincott and published by Chicago Review Press. This book was released on 2018-04-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if memory and learning could improve after eating certain foods—such as blueberries—high in plant chemicals called flavonols? What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation? These and many more questions led Pincott to simple, all-natural "biohacks"—or experiments inspired by current research and theory—complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit.


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