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Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books
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Language: en
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Filled with stories from women who lost big while living bigger, Take It Off, Keep it Off lets you in on the weight-loss secrets that have helped women d
Language: en
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Type: BOOK - Published: 2012-05-08 - Publisher: Rodale Books
The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2009-01-06 - Publisher: Penguin
Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment
Language: en
Pages: 382
Pages: 382
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books
Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gende