Yatan Yoga

Yatan Yoga
Author :
Publisher : YATAN Ayurvedics
Total Pages : 282
Release :
ISBN-10 : 9780980376104
ISBN-13 : 0980376106
Rating : 4/5 (04 Downloads)

Book Synopsis Yatan Yoga by : Raman Das Mahatyagi

Download or read book Yatan Yoga written by Raman Das Mahatyagi and published by YATAN Ayurvedics. This book was released on 2007 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A most informative and practical guide, YATAN Yoga embraces both classical and scientific perspectives, blending the Vedic sciences of Yoga, Ayurveda, Tantra and Astrology with a modern understanding of the body's physiology, to describe a complete yoga practice for creating improved physical, emotional and spiritual wellbeing. YATAN Yoga contains more than 400 colour photographs, detailing over 80 yogic practices including postures, breathing, meditation and bodily cleansing techniques. Suitable for all practitioners ranging from beginner to advanced, each posture and technique is clearly explained, outlining the steps involved and the benefits received.


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