Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing

Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework tha

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a h

A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.