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Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Language: en
Pages: 375
Authors: Nick Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
12 Week Body Plan
Language: en
Pages: 177
Authors: Nick Mitchell
Categories: Physical fitness for men
Type: BOOK - Published: 2012 - Publisher:

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Complete Physique
Language: en
Pages: 384
Authors: Hollis Lance Liebman
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-16 - Publisher: Hatherleigh Press

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Eat clean. Burn fat. Build lean muscle. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and
Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Language: en
Pages: 272
Authors: Nick Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Fitter, Happier, Healthier
Language: en
Pages: 288
Authors: Kate Ferdinand
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Type: BOOK - Published: 2019-12-26 - Publisher: Penguin UK

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Become Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home 'Emi