10 Steps to Healthy Eating
Author | : Leslie Beck |
Publisher | : Penguin |
Total Pages | : 0 |
Release | : 2008-01-01 |
ISBN-10 | : 9780143056973 |
ISBN-13 | : 0143056972 |
Rating | : 4/5 (73 Downloads) |
Download or read book 10 Steps to Healthy Eating written by Leslie Beck and published by Penguin. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.