10 Steps to Healthy Eating

10 Steps to Healthy Eating
Author :
Publisher : Penguin
Total Pages : 0
Release :
ISBN-10 : 9780143056973
ISBN-13 : 0143056972
Rating : 4/5 (73 Downloads)

Book Synopsis 10 Steps to Healthy Eating by : Leslie Beck

Download or read book 10 Steps to Healthy Eating written by Leslie Beck and published by Penguin. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.


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