3 HS FOR H: Healthy Food, Healthy Living & Healthy Thoughts For Happiness

Download or read book 3 HS FOR H: Healthy Food, Healthy Living & Healthy Thoughts For Happiness written by Dr. K.P. Agrawal and published by Rudra Publications. This book was released on with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is simple, we complicate it. We fight, struggle and enter into conflict, why? Thoughts are potent. Positive thoughts make our life meaningful. Everyone looks for happiness and blush. We also want good health and inner calm. Importance of Yoga, Ayurveda and Meditation for inner peace is well established. All these issues have been covered in the book under 6 chapters, viz; 1) Introduction, 2) Happiness, 3) Health, 4) Healthy Food, 5) Healthy Living and 6) Healthy thoughts. I am confident that the book would be of immense help to everyone who wants to lead a happy, healthy and blissful life.