3 Minutes to a Pain-Free Life
Author | : Joseph Weisberg |
Publisher | : Simon and Schuster |
Total Pages | : 326 |
Release | : 2005-04-26 |
ISBN-10 | : 0743476476 |
ISBN-13 | : 9780743476478 |
Rating | : 4/5 (76 Downloads) |
Book Synopsis 3 Minutes to a Pain-Free Life by : Joseph Weisberg
Download or read book 3 Minutes to a Pain-Free Life written by Joseph Weisberg and published by Simon and Schuster. This book was released on 2005-04-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.