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3 Minutes to a Pain-Free Life
Language: en
Pages: 326
Authors: Joseph Weisberg
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-26 - Publisher: Simon and Schuster

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Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to stren
7 Steps to a Pain-Free Life
Language: en
Pages: 274
Authors: Robin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the
Pain Free (Revised and Updated Second Edition)
Language: en
Pages: 321
Authors: Pete Egoscue
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-16 - Publisher: Bantam

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Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. “This book is extraordinary, and I
Pain Free Life
Language: en
Pages: 160
Authors: Travis Perret
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-21 - Publisher:

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Pain-Free Life will teach you how to fix chronic back pain, knee pain, and other chronic joint pains without surgery or pain pills. Renowned corrective exercise
Forever Painless
Language: en
Pages: 320
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: HarperCollins

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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Back