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Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2005-04-26 - Publisher: Simon and Schuster
Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to stren
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2021-11-16 - Publisher: Bantam
Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better. “This book is extraordinary, and I
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2017-09-21 - Publisher:
Pain-Free Life will teach you how to fix chronic back pain, knee pain, and other chronic joint pains without surgery or pain pills. Renowned corrective exercise
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2016-11-15 - Publisher: HarperCollins
End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Back